Join Seedlings Music Therapy, Music with Michal, and The Creative Club at The Bridge Hub in South New Brighton for a night of wonderfully calm and connecting music and art. Together we will snuggle up and listen to lullabies, practice movements that will help us get sleepy, make a nighttime tapestry of stars to hang next to the bed, and wind down with a sound bath. Come along in your pajamas, bring a blanket and a cushion, and settle in for a delightful evening. An evening for the whole whanau where you will walk away with some new sleepy-time strategies to try out in your own home.
The event consists of:
A welcome pack with creative goodies for the children to explore while the parents read some information about music and art therapy to aid relaxation
Live lullabies from Music with Michal
Yoga, and Sound bath from Seedlings Music Therapy
A connecting therapeutic art activity from The Creative Club
Come along in your pyjamas, bring a pillow and let’s get ready for bed